edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 7 days agoWhat is your best diett hacks?message-squaremessage-square63fedilinkarrow-up141arrow-down16file-text
arrow-up135arrow-down1message-squareWhat is your best diett hacks?edvard@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 7 days agomessage-square63fedilinkfile-text
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
minus-squareRampantParanoia2365@lemmy.worldlinkfedilinkarrow-up2·5 days agoKeeping track of calories while also cutting out all snacking during the day, so that at night I know what sweets I can afford to eat.
minus-squareRedPostItNote@lemmy.worldlinkfedilinkEnglisharrow-up1·5 days agoDing ding. It’s a math equation
Keeping track of calories while also cutting out all snacking during the day, so that at night I know what sweets I can afford to eat.
Ding ding. It’s a math equation