Sugar just doesn’t do it for me anymore. I’d much rather have a bag of chips or a salt lick than ice cream.
⚠️ More information than you require:
I grew up on diabetes tea and pretty much cut out all sugar (stopped drinking soda) years ago. I felt 100x better after a few weeks and realized how much sugar I was actually drinking. The adult limit for sugar without trashing your blood sugar is about 28g/12oz. Most soda is in the 38-45g range. Way too much and makes you feel like shit, you just don’t realize it because you’re used to it. After not drinking super sugared drinks for a month you become re-sensitized to sugar and absolutely can’t drink it again. Coke, etc tastes absolutely awful to me now. If I have sweet tea I basically do a 1:4 sweet tea to unsweetened tea ratio.
Oh yeah, I stay away from sodas as much as I can (except the very occasional Sprite during outings because how could I live without it). And I’m lactose intolerant, so I too prefer a savory treat to a sweet one. Tea has always been my one exception, though; I couldn’t tell you why.
I drink my coffee black and don’t have a huge sweet tooth, but I take my (black) tea like it’s candy: a lot of sugar and milk. I’m not a huge fan of tea, but it occasionally hits the spot perfectly. My late mom drank tea (with lots of sugar and milk), so it’s probably more about nostalgia than anything else
Sugar just doesn’t do it for me anymore. I’d much rather have a bag of chips or a salt lick than ice cream.
⚠️ More information than you require: I grew up on diabetes tea and pretty much cut out all sugar (stopped drinking soda) years ago. I felt 100x better after a few weeks and realized how much sugar I was actually drinking. The adult limit for sugar without trashing your blood sugar is about 28g/12oz. Most soda is in the 38-45g range. Way too much and makes you feel like shit, you just don’t realize it because you’re used to it. After not drinking super sugared drinks for a month you become re-sensitized to sugar and absolutely can’t drink it again. Coke, etc tastes absolutely awful to me now. If I have sweet tea I basically do a 1:4 sweet tea to unsweetened tea ratio.
Oh yeah, I stay away from sodas as much as I can (except the very occasional Sprite during outings because how could I live without it). And I’m lactose intolerant, so I too prefer a savory treat to a sweet one. Tea has always been my one exception, though; I couldn’t tell you why.
I drink my coffee black and don’t have a huge sweet tooth, but I take my (black) tea like it’s candy: a lot of sugar and milk. I’m not a huge fan of tea, but it occasionally hits the spot perfectly. My late mom drank tea (with lots of sugar and milk), so it’s probably more about nostalgia than anything else