iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 6 个月前What are your best tips for falling asleep?message-squaremessage-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 6 个月前message-square110fedilink
Same time every night. Consistency is key.