I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
Get lazy enough not to get up and get it, then it’s easier to go longer without it and eventually (I think 1-2 weeks) you’ll probably not even feel hungry for snacks.