I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

  • can@sh.itjust.works
    41·
    11 months ago

    Are you hungry or just bored and looking for extra stimulation while enjoying some entertainment? Have you considered a fidget toy or something to keep your hands occupied? A puzzle? Knitting? Chewing gum?