Contigo AutoSeal Thermal Mugs. They never spilled their contents, which I could never say about other thermal mugs. They keep everything warm/cold for a good amount of time. I’m just super happy with it, and it still holds up after 8 years of frequent, almost daily use.
I like to use Anki with some shared card decks: https://ankiweb.net/shared/decks?search=german
The learning pattern that Anki has configured by default suites me quite well and the app and the card deck is highly customizable.
Mind you, this is mostly only for learning vocabulary, not for learning grammer.
I don’t know if this will keep the labels, but you can try to sync your contacts via DAVx5 to your nextcloud instance. Use https://f-droid.org/packages/at.bitfire.davdroid on both phones, this app syncs calendars, contacts and notes. In the setup it should be enough to login via URL and credentials. If you run into problems with this setup, let me know, I can try to assist you :)
Once you got that set up, it is a neat way to keep your contacts backed up and synced with other devices like a PC. If you want to dive further into the syncing without relying on Nextcloud, I recommend Baikal.
Good luck!
I don’t know where you got “a couple of years old” from. Do you mean, that the Fairphone 4 in general is a couple of years old?
Because, on the website it says the refurbished devices are: “After less than a month of Fairphoning, the phone is returned” So the Fairphone was only in use for max 4 weeks. I would still count that as mostly first hand :)
I feel you… For me, it sometimes help, when I notice that I’m doing it, to grab some knitting/stitching project or to grab a Rubix’ Cube. But as others said, a specialist would be a good idea.
When I saw your post I remembered a meme I saw on Lemmy, it’s kind of sad, but also makes me more aware of it…
https://www.mycontigo.com/products/thermal-mugs/west-loop-autoseal-travel-mug-470-ml/SAP_2095796.html Well, at least that is the model that looks like mine. The brand name changed from AutoSeal to Contigo in the last years, so it might be a bit different to mine, but function-wise it looks the same.