• 1 Post
  • 97 Comments
Joined 1 year ago
cake
Cake day: July 1st, 2023

help-circle
  • It’s a bit weird, isn’t it?

    Technically, the navigational tool is “a compass” and the geometric draw-a-circle tool is “a pair of compasses” (I don’t know why) - but in general use, people just call both of them “a compass”.

    We’ve had hundreds of years to rename one of them, but for some reason haven’t bothered.



  • From the 90s (in a small patch of Yorkshire), I remember Townies, Scallies, Kevs (seemingly a lot of them were called Kev where I lived), Carlings (a drink of choice, perhaps?), and Scrotes (i.e. ballbags). Neds was sometimes used as an alternative, but wasn’t common.

    I don’t think I heard “Chavs” until the early 2000s. Never quite sure if they were actually the same thing - as the “Chav” thing seemed to have a class/wealth element, that “Chavs were poor/working class”, whereas the Townies/Scallies/Kevs of my teen years were certainly all from richer families than me and my friends, they just liked to rob people, smash up bus shelters and shops and attack people (especially those who were “gay looking” or “foreign looking”).







  • In combination with the exercise it sounds like you’re doing anyway, have you tried a bit of Yoga and a bit of listening to meditative sounds before/during bed/sleep/end of day? You may have tried similar things already, but if not, maybe worth a go? It’s not going to pass/waste time as such, but might put you into a better position to stop your mind racing with negativity, especially in that crucial pre-sleep phase.

    Particularly looking at “Yoga for Anxiety” or “Yoga for Mental Health” type things, moreso than general strength and fitness Yoga. You’ll find a bunch online. You might find something like this Yoga Healthcare Alliance 10 Week Course works for you (it’s promoted by the UK’s NHS for some conditions). It’s focusing on basic de-stressing, de-tensing muscles, breathing focus, and may help you feel calm and relaxed - which may give you a good nights sleep - which could potentially do wonders for beginning to recover.

    I’d also suggest combining it with some “sleep headphones” - a fabric headband with some really flat headphone speakers inside it - then listen to a combination of “meditation for anxiety” or “8 hours deep sleep ambient soundscape” type things whilst you lie there.

    Ideally you’d do the Yoga sat on your bed, then drop straight into something like “a nice man tells you you’re great and everything will be fine” followed by some sort of “inner peace meditation that lasts 8 hours or longer”. Obviously, you’ll find your own preferred voices/sounds. I’ve also used white noise style “starship engine sound” or “on a night train” audio.

    If you watch them on your phone with “Newpipe”, you can save them as videos or just as audio files - which you can then set up as playlists in VLC. No point in downloading the same thing every night.

    This whole set of things might not work for you at all, but if you’re up for hours anyway, what do you have to lose?

    Personally, I found this process helped me massively on my way out of a similar patch (combined with exercising more, quitting caffeine for a while, CBT therapy - it was a multiple angle approach).

    Regardless, I wish you luck and pass you my best wishes in your recovery.








  • I got detention off of a teacher for saying “Hitler the Shitler” or “Hitler is a Shitler” or something suchlike during a lesson, even though several other kids had already said it and didn’t get in trouble.

    Technically, the detention was for swearing, though I chose to interpret it as “Miss Teacher loves Hitler and he is her boyfriend”.

    I instigated a petty campaign of cartoons, blackboard messages, textbook graffiti and just general rumours that this poor teacher was genuinely a Hitler-loving-Nazi, and had a Hitler shrine in her house. As I was generally honest, well behaved etc, it was readily believed and spread quickly.

    As she was relatively unpopular as a teacher, many of the other students joined in, goosestepping past her in the corridor, nazi saluting behind her back etc.

    After a few weeks, upon entering the classroom to find a full blackboard chalk cartoon of her and Hitler getting married, she started crying and shouted at us and we all felt awful.

    I apologised to her after the lesson, and she actually apologised for unfairly singling me out for punishment “to set an example” and oddly, we actually got on pretty well after that, and the Hitler jokes faded out naturally.





  • I don’t think we’re at the stage to be handing out numbers here, but I think you could improve your score with the following:

    • You’re using two colours of cheese - this is great - but why no picture or pattern? A simple quartering of yellow and orange squares would help - or if you’re feeling adventurous, a little house, heart, pacman, face of Christ etc.
    • The cheese is only partially melted. If you have access to a grill, you might want to leave it under a bit, until it begins to bubble.
    • There’s not enough of it. You know why toasters have two slots in them? You should always eat toast in sets of two.
    • This may be controversial, depending on where you live, but to my mind the brown lumpy stuff ruins the purity of the cheese on toast. With the exception of butter, which is a structural glue, and can be considered part of the toast, “cheese on toast” should be both the title of the meal, and the list of ingredients.