I wanted to quit but couldn’t. I read Allan carrs quit smoking book and how they described what the nicotine does did it for me.
It helped finally understanding how the addiction works, and how I was constantly just trying to get to a normal baseline of living that non smokers just lived at normally.
Ive tried vaping, gum, lozenges, cold Turkey, everything. Almost a year free from nicotine now, no regrets, not missing a damn thing.
I wanted to quit but couldn’t. I read Allan carrs quit smoking book and how they described what the nicotine does did it for me.
It helped finally understanding how the addiction works, and how I was constantly just trying to get to a normal baseline of living that non smokers just lived at normally.
Ive tried vaping, gum, lozenges, cold Turkey, everything. Almost a year free from nicotine now, no regrets, not missing a damn thing.