I dont think there is an easy solution for the lacking performance, but to force yt to use a set qulity you can use the FF addon Enhancer for YouTube (https://addons.mozilla.org/en-US/firefox/addon/enhancer-for-youtube/)

I should have replied to your comment instead of creating a new thread. You touched on so many points I also wrote about in my wall of text, it’s not even funny :D

Finished my BA in “regular study time” (3 yrs) and then decided to also do the MA degree within the regular study time (2 yrs), due to the gvmt student loan scheme telling you to fuck off if you take only a day longer than the alloted time (which is way to short for the extend of all required courses). Burnt out right before writing my thesis and had to look for a job to keep myself from becoming homeless. Got royally exploited by the company I worked at but was able to save a lot of money due to my still very frugal lifestyle that I had to pick up during my studies (the monthly student loan being below the officially recognized poverty threshold). Handed in my resignation after 2.5 yrs without having anything lined up because the exploitation and pressure for new tasks without any bump in pay were too much to take. Took it slow and used up 2 years to finish the odd unfinished course and my MA thesis in East Asian Politics while living completely off my savings meant for retirement. The way I figured, this is just preponed retirement, living a frugal but satisfying life and investing my time in my political studies and philosophy. Came out a way better man than the broken and bitter husk I’ve been when quitting my job. During this time I had to pay back my student loan (10k EUR) with my savings I was also relying on to not become homeless, had a child, finished my MA degree, and, most importantly, joined a progressive political party, as I couldn’t take the broken state of our society anymore. This may have been the best decision of my life (next to having a child), as it provided me with an alternative source of self-worth, next to my professional career which had now been in shambles. I engage in local politics and partake in most of the regular meetings and projects the local branch of my party undertakes. There I met intelligent and interesting people who I became friends with, that also share my passion to make the world a fairer and better place for us and our children. I (mid-30s) am currently on the job hunt after recently finishing my degree and am extremely relaxed towards finding a job, seeing as I can always job hop away from a bad one whilst retaining my dignity and self-worth through my political engagement. Life is finally good.

Also look at the slight difference in body language. While all blue figures and the big red boss are visaulized authoritative and defiant with their hands on their hips, the equalized red figures all have slumping shoulders showing meekness. I bet even people not actively noting this will still subconciously be influenced by the negative body language of the “communists”.