

Op take a look at your other habits big and small with special attention offered to contemplating how compulsive they are / what triggers a craving etc.
If you want a good read related to the area dopamine nation has a mix of thoughtful interpretation and some valuable anecdotal experience for reference!
Hey megaman sounds like you could use a creative hobby rather than a consumptive one! There are lots of foss tools out there for making video games if that’s your primary interest!
You should check out some indie titles for inspiration and take a crack at learning some of the skills involved with making a game could be fulfilling and potentially financially rewarding down the road at the same time!
Cheers 🍻 I hope you are able to get a fresh perspective and get off Microsoft’s dopamine drip feed cause it ain’t it my guy.