

Writing is a form of thinking, particularly on topics and information that nobody but you knows. If that form of thinking is beneficial to your wellbeing, then prioritize it.
This is tangent, but I think that AI is going to have negative effects on human psychology because writing something yourself as a way to think is better than having an AI write it for you and you just agree with it and edit it.
As somebody who was anti for a loooong time, 100% this. It’s a bad mindset, and it affects your wellbeing.